Dr. Alexis Cowan is a Princeton-trained PhD specializing in metabolic physiology, mitochondrial medicine, and light biology.
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EPISODE LINKS
Alexis’ YouTube channel: @UndoctrinateYourself
https://www.instagram.com/dralexisjazmyn
https://dralexisjazmyn.com
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LISTEN ON
Spotify – https://open.spotify.com/show/4VTLG0HiIZaCjH9gE6NFPq
Apple – https://itunes.apple.com/podcast/id1441238966
OUTLINE
00:00 – Mitochondria
08:47 – Effects of blue light during pregnancy
19:34 – America’s health crisis
21:51 – POM-C
34:05 – The human body creates light
38:12 – The sunlight MYTH
42:07 – Sunscreen, sunglasses & skin cancer
53:45 – Geographical latitude influences health
01:05:55 – Fasting
01:10:54 – Nicotine
01:15:04 – Methylene Blue
01:19:42 – Oral health & olive oil
01:25:39 – Wifi, EMFs & 5G
01:38:28 – Best mitochondrial medicine habits
01:50:38 – Most important meal of the day
01:53:23 – How technology is killing us
01:58:59 – Light pollution
02:11:28 – Why you can’t trust doctors
02:16:55 – Crystals
02:26:56 – The Adderall crisis
02:32:52 – Supplements
02:36:53 – Bryan Johnson’s anti-aging protocol
02:46:35 – False medical literature